Book Review – Oliver Burkeman’s “Four Thousand Weeks”
“Four Thousand Weeks: Time Management for Mortals” by Oliver Burkeman offers a refreshing perspective on time management, challenging the relentless pursuit of productivity that dominates […]
“Four Thousand Weeks: Time Management for Mortals” by Oliver Burkeman offers a refreshing perspective on time management, challenging the relentless pursuit of productivity that dominates […]
Mending a broken heart, a deeply personal and often challenging process, requires time, self-care, and sometimes the support of others. While there’s no one-size-fits-all solution, […]
In 1998, Stephen Lundin, Harry Paul, and John Christensen, two filmmakers and a motivational speaker published a book, Fish!, based on a film that they […]
One of Carl Roger’s three [most] core conditions is ‘congruence’. I’ve come across quite a few people using this term in ways that don’t really […]
Some people think that this means being very transparent to our clients… In other words, if we are having a ‘bad hair day’ we shouldn’t […]
Produced to support a level 4 (first-year undergraduate) course in therapeutic counselling.
The relationship between counsellors and their clients, supervisors and their supervisees, tutors and their students, and managers and their ‘team’, are all determined by the […]
There’s nothing wrong with a bit of off-loading, but it doesn’t really help the client move forward in their life – “the bigger picture”. There’s […]
Integrative psychotherapy, when the term is used properly, relates to an approach that tries to support the client while they “integrate” their body, mind, spirit, […]
Life is not a straight line. Perish the thought that we should discover its meaning when we are 21 and have nothing more to learn or […]